The Willie Lynch Letter And the Making of A Slave Paperback – November 15, 2011
The Willie Lynch Letter and the Making of a Slave is a study of slave making. It describes the rationale and the results of Anglo-Saxon ideas and methods of insuring the master/slave relationship. The infamous Willie Lynch letter gives both African and Caucasian students and teachers some insight, concerning the brutal and inhumane psychology behind the African slave trade. The materialistic viewpoint of Southern plantation owners was that slavery was a business and the victims of chattel slavery were merely pawns in an economic game of debauchery, cross-breeding, inter-racial rape, and mental conditioning of a negroid race, they were considered sub-human. Equally important is the international nature of the European economic, political and cultural climate that influenced the slave trade. Within the time scale of African History, it was a relatively short period, a mere one and a half centuries from the most intensive phase of the Atlantic slave trade to the advent of European administration and dominance. Long before that, the Slave Coast had been chartered by the Portuguese and the people of the area west of Benin, between the volta River and Lagos, European traders traced a cultural history that linked them with the earliest Yoruba settlements to the north.
Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.
The 10X Rule: The Only Difference Between Success and Failure
Extreme success, by definition, lies beyond the realm of normal action. If you want to achieve extreme success, you can’t operate like everybody else and settle for mediocrity. You need to remove luck and chance from your business equation and lock in massive success. The 10X Rule shows you how! Success is your duty, obligation, and responsibility, and this audiobook gives you step-by-step guidance on how to achieve phenomenal success for yourself!
With The 10X Rule, you’ll learn to establish the amount of effort needed to guarantee success and ensure that you can continue operating at this level throughout your life. Most people desire success and have great ideas but they come up short on the amount of action required to get their lives to the exceptional levels they deserve. Four degrees of action exist, and in order to achieve your dreams, you must learn to operate at the fourth degree of action: Massive Action. The 10X Rule will dissolve fear, increase your belief in yourself, eliminate procrastination, and provide you with an overwhelming sense of purpose. The 10X Rule compels you to separate yourself from everyone else in the market—and you do that by doing what others refuse to do. Stop thinking in terms of basic needs, and start aiming for abundance—in all areas of your life. The 10X Rule guides you toward the frame of mind that all successful people share. Aim ten times higher than you are right now—and if you come up short, you’ll still find yourself further along than if you had maintained your life’s current status quo. The 10X Rule teaches you how to:
Reach goals that you previously thought were impossible
Correctly set goals and guarantee their achievement
Create unprecedented levels of happiness and satisfaction in every area of your life
Use fear as fuel to move you into action
Get everything you want and never have to settle
Dominate your competition and become a role model for success.
The Psychology of Self-Esteem: A Revolutionary Approach to Self-Understanding that Launched a New Era in Modern Psychology Paperback – January 1, 2001
This new edition of the original text reveals how Nathaniel Branden's landmark book broke the rules of conventional behavioral theory and promulgated his revolutionary ideas on the critical role that self-esteem plays in living a healthy, fulfilling life. The book offers an in-depth exploration of the need for self-esteem, the nature of that need, the conditions of fulfillment, and how self-esteem (or lack of it) affects our values, responses, and goals. Branden also debunks the misguided notion that self-esteem is a "feel-good phenomenon" and shows instead how self-esteem, rationality, perseverance, self-responsibility, and personal integrity are all intimately related.
The Better Man Project is the ultimate handbook for any man who wants to live longer and, just as importantly, better.
Written by Bill Phillips, editor-in-chief of Men's Health-the world's largest and most respected men's magazine-this 352-page manual is packed with thousands of useful tips and action items to upgrade your diet, fitness, health, relationships, career, and more (as quickly as possible), plus specific do-it-yourself plans to make you the best man you can be.
The Better Man Project isn't just a reference guide to life. It's a great read too, with every health and fitness tip served with a side of Men's Health's trademark authority and humor. You'll feel stronger and healthier. You'll be stoked about waking up and attacking your day. You'll be more impressed than ever, no matter your age, by the guy staring back at you in the mirror. And, let's just say it: Your wife or girlfriend will probably be 20 to 25 percent more into you.
Features include:
* Health and fitness self-tests so you can see how you stack up against other guys your age.
* The 70 power foods than all men should be eating
* A decade-by-decade cheat sheet of all the diagnostic tests you should have, and when.
* A troubleshooter's guide to common ailments and quick home remedies.
* Simple workouts that will help you pack on total-body muscle, find your abs, build big arms, or lose your belly fat.
* Special features on protecting your telomeres, reversing diabetes, preventing heart disease, and staving off dementia.
* 35 do-it-yourself projects that will make you more interesting, improve your posture, fix your diet, earn you a promotion, fill your wallet, and much more!
Flat belly. Strong muscles. Career success. More respect. Greater happiness. Boatloads of fun. Good health for life! The Better Man Project shows you the way.
You deserve better. Start today
Written by Bill Phillips, editor-in-chief of Men's Health-the world's largest and most respected men's magazine-this 352-page manual is packed with thousands of useful tips and action items to upgrade your diet, fitness, health, relationships, career, and more (as quickly as possible), plus specific do-it-yourself plans to make you the best man you can be.
The Better Man Project isn't just a reference guide to life. It's a great read too, with every health and fitness tip served with a side of Men's Health's trademark authority and humor. You'll feel stronger and healthier. You'll be stoked about waking up and attacking your day. You'll be more impressed than ever, no matter your age, by the guy staring back at you in the mirror. And, let's just say it: Your wife or girlfriend will probably be 20 to 25 percent more into you.
Features include:
* Health and fitness self-tests so you can see how you stack up against other guys your age.
* The 70 power foods than all men should be eating
* A decade-by-decade cheat sheet of all the diagnostic tests you should have, and when.
* A troubleshooter's guide to common ailments and quick home remedies.
* Simple workouts that will help you pack on total-body muscle, find your abs, build big arms, or lose your belly fat.
* Special features on protecting your telomeres, reversing diabetes, preventing heart disease, and staving off dementia.
* 35 do-it-yourself projects that will make you more interesting, improve your posture, fix your diet, earn you a promotion, fill your wallet, and much more!
Flat belly. Strong muscles. Career success. More respect. Greater happiness. Boatloads of fun. Good health for life! The Better Man Project shows you the way.
You deserve better. Start today